
Welcome to Flavours – your passport to a world of taste, right here in Canada!
Ingredents:
Chicken, Wheat Flour, Onion, Green Onions, Coriander, Canola Oil, Ginger, Garlic, Salt, Coriander Seeds, Cumin, Red Chillies, Turmeric, Black Pepper, Mustard Seeds, Fennel, Cassia, Fenugreek Leaves, Cardamom Amomum, Nutmeg, Cloves, Maca, Green Cardamom, Asafoetida.
Allergens: Contains mustard, may contain sesame seeds, soya.
Cooking Method
Steaming Method:
- Boil Water: Fill your steamer pot with water and bring it
to a boil. - Prepare Steamer Tray: Apply non-stick oil to the
steamer tray, and place frozen Momo with some spacing. - Steam Momo: Cover the tray and steam the Momo
for 14-15 minutes until they’re non-sticky and slightly
translucent. - Serve: Serve them with your favorite dipping sauce.
Pan-Fry Method:
- Heat Oil: Heat oil in a non-stick skillet over medium heat.
- Place Frozen Momo in the skillet with some spacing.
- Add Water & Cover: Pour 1/2 cup of water into the
skillet, then cover with a lid to create steam. - Steam & Evaporate: Steam for 10-12 minutes until
wrappers are soft. Remove the lid, let any remaining water
evaporate, and serve.
Nutrition Facts / Valeur nutritive
Per 1 piece / pour 1 piéce 30 g
Calories 50 % Daily Value* / % valeur quotidienne*
Fat/ Lipidas 1.5 g 2 %
Saturated / saturése 0.5 g 3 %
Trans / trans 0 g
Carbohydrate / Glucides 7 g
Fibre / Fibres 0 g 0 %
Sugars / Sucres 1 g 1 %
Protein / Protéines 2 g
Cholesterol /Cholestérol 5 mg
Sodium 100 mg 4 %
Potassium 50 mg 1 %
Calcium 20 mg 2 %
Iron / fer 0.5 mg 3 %
*5% or less is a little,15% or more is a lot
*5% ou moins c’est peu, 15% ou plus c’est beaucoup